Tag Archives: awareness

What Everyone Should Know About The News

The newspaper LATEST NEWS with the headline GOOD NEWS  and coffee

Do You Get The Bad News Blues?

Many of my friends don’t watch the news. “Too depressing,” they say. One time a friend asked me, “Allen, don’t you ever get the news blues?”

My short and quick answer used to be (and it was enough), “I don’t read the papers, and I don’t own a television.” That means nothing now. As soon as the computer fires up, news bytes flash somewhere on my computer screen. You can’t escape hearing or seeing the news, so the answer is in how you process the news.

It’s all in the processing. Reader, when I was a so-called teenager, I devoured the writings of Emma Curtis Hopkins. I read her books, especially High Mysticism, from front to back. Sometimes I read from back to front – just to switch things up a bit.

I Couldn’t Stop Reading This

While reading one of her Bible studies, I came across two sentences. I read them several times. I couldn’t stop reading them. When I tried to turn the page, those sentence were like a short leash pulling my attention back to them. Immediately, I knew they were true. Here they are:

ALL HUMAN HISTORY IS BUT THE TRANSCRIPTION OF A DREAM. IT NEVER HAPPENED AT ALL.

That, my friend, is how I process the news. But let’s dig deeper into those two sentences.

If It’s Not God, It’s Not.

God (Love) is the only Activity. God (Love) is the only Actor. If the activity you read about is not Love in action, it is not happening and never did happen.

When you read the newspaper, or hear a newsflash, ask yourself, “Is this God (Love in action)?” If your answer is “No,” then regard it as you would any other novel or television dramedy. Simply know THIS IS NOT REAL. IT IS NOT HAPPENING. GOD IS ALL.

You may be asking, “Does this help?” The answer is “No” if you are merely saying words. But if you are KNOWING that it is not real, you will see, and you will hear, the evidence of your knowing. This also goes for the seemingly “bad” news you may hear in your home, in your neighborhood, or in the workplace.

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Embrace Effortless Awareness

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Flashing Of The Neon Lights

For almost two weeks, like neon lights in the black sky, the words CONSTANTLY CONSCIOUS kept flashing in my awareness. No matter where I was or what I was doing, the words blazed in my mind: CONSTANTLY CONSCIOUS.

Here’s the back story. One night while silently praying, the universal, impersonal Consciousness revealed this idea: YOU ARE CONSTANTLY CONSCIOUS OF GOD BEING THE ONLY PRESENCE, POWER AND EVIDENCE WHETHER YOU ARE CONTEMPLATING OR NOT.

Even When You Think You’re Not, You Are

Reader, please read the revelation again. This is your Truth, and it is your Truth now. Even when you seem to be caught up in the busy-ness of daily living – not even thinking about Truth – you are CONSTANTLY CONSCIOUS OF GOD BEING THE ONLY PRESENCE, POWER AND EVIDENCE.

Knowing that you are CONSTANTLY CONSCIOUS, isn’t it a relief from that inner struggle to attain Illumined Awareness? Let’s further explore this idea.

Consciousness Is Impersonal

Consciousness is not a personal possession. Illumined Consciousness is a universal presence and a universal Fact of Being. It is God. You, reader, are Illumined Consciousness Identified. All that you are (including your Body) is Illumined Consciousness CONSTANTLY CONSCIOUS of being all that God is as you.

It’s Marvelous

Now that you have considered and embraced this Fact, your days and nights will never be the same. At once, you notice that your days and nights are filled to overflowing with indescribable joy. The effort to think True thoughts and to hold onto Truth is now replaced by experiences of Truth spontaneously surging as your awareness. Effortlessly, you are “praying without ceasing,” and serenely, you are “dwelling in the secret place of the Most High. It’s marvelous.

 

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The Joys Of Contemplation

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Someone recently asked me, “Allen, how do you contemplate?” Ultimately, reader, you will have to find your own way, but below are the three ways I contemplate.

1

My favorite way is to sit in silence for a few moments. Slowly, I repeat the words “I Am.” After two or three repetitions, Consciousness usually stops on the word “I” revealing that “I” is boundless, universal, and impersonal.

Effortlessly and without planning, I find myself contemplating a spiritual Truth. At this point, rather than a sense of doing something, my experience is one of being the contemplation.

This way is easy, relaxed, and totally effortless.

2

Since 1998, I’ve kept a “Spiritual Journal.” I have five of them, and scribbled on their pages are many of the revelations I “heard” in silent prayer.

Sometimes, I pick up one of the journals and flip to a page. Then, I contemplate the revelations on that page. The joy of this approach is that I am contemplating Truths that have already been revealed.

Contemplating Truths that have already been revealed always opens the door to fuller knowledge and experience of that Truth. It is wonderful.

3

Another way I contemplate involves the Bible or some other spiritual literature. Reader, has this happened to you? While reading a book of Truth, does a word or sentence pop out as if it is demanding more of your attention?

When this happens, I don’t keep reading. I stop and contemplate that word or sentence. Sometimes I ask Consciousness, “What is it I am to perceive here?” I may have to do this more than once, but when the answer is revealed, I feel like I’m going to explode with joy.

Reader, here is what I don’t do. I never contemplate with the idea that this contemplation is going to fix something. Furthermore, I realize that Truth is always true whether I am contemplating it or not.

Many people have questions about the why’s of contemplation and prayer. Those questions are answered in The Prayer Project.  Just a click away.

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Don’t Worry – Wonderful Things Are Happening

Don't Worry Wonderful Things Are Happening

Can You Turn Worry Off Like A Faucet?

A few weeks ago, I was talking to my mother about worry. The thing she worried about kept her up all night. “Just stop worrying about it,” I told her, but she couldn’t. At least that’s what she said. She worried herself right into the doctor’s office.

“Mom, you can choose not to worry,” I said. She replied that you can’t turn worry on and off like a faucet: “Allen, you can’t stop worrying by saying you’re not going to worry.”

I thought about it. I asked myself, “Can you really stop worrying about it (whatever it is) just by making a choice not to worry? Is it easier said than done?”

What Has Worry Solved

Reader, have you ever known worry to solve a problem? Did worry about that upcoming medical procedure heal your body such that the procedure was unnecessary? Did worry about the falling stock market alter its course? Did worry about your child’s drinking problem make him put the bottle down? I have worried, but I can’t think of any good it did. WORRY SOLVES NOTHING. That’s your first incentive to STOP WORRYING.

Getting To The Root Of Worry

Now, let’s zoom in on this thing called worry. If you are going to be done with worry, you have to take the axe to its root. Close to the root of worry is fear. All worry is based on fear that something bad is happening, or is going to happen, in the foreseeable future.

Something bad is going to happen. Read that sentence again. Yep, after the second reading you realized that the root of worry is DUALISM – that something is going on (or can go on) other than the Presence and Power of God.

Face it. In the entire worry scenario, God is nowhere to be found. Totally absent. First, the person worrying imagines she is something other than the One Presence and Power that, last week, she said was All. Piling kitty poo on top of dog poo, the worrier Admits that the “it” that might happen is Not the Presence and Power of God. Where is God? Nowhere.

Reader, can you see that worry is inevitable if God is omniabsent? But there’s hope. There is Truth.

Your Reason To Stop Worrying — Wonderful Things Are Happening

Thinking about Mom, and her seeming tendency to worry, brought an old sermon to mind: “Wonderful Things Are Happening.” It’s a sermon I delivered based on a story told by the famed Christian Science lecturer Dorothy Reike.

Here’s the short. A woman beset by problems made this decision. “Regardless of what seems to come up in my life, instead of worrying, I am going to rejoice that wonderful things are taking place.”

It sounds Pollyannaish, I know. But follow her line of reasoning. “Because God is All, and All that can express Itself, the results have to be wonderful.” Reader, you have already agreed with me that worry (based on God’s omniabsence) solves nothing. But look what rejoicing does. This woman was healed of cancer. Her failing business turned around to amazing success, and her son was protected from harm.

Yes, it is possible to stop worrying, but you need a solid reason to not worry. God’s Allness is that reason. God’s Allness is your foundation for not worrying about “it”. To stop worrying requires that your vision is placed on God and not “it”. There is no “it” in God, and no God in “it”.

Reader, why don’t you make a decision right now that you are not going to worry about “it”. Instead, because God is All, REJOICE THAT WONDERFUL THINGS ARE HAPPENING.

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It’s Not Enough To Say Evil Has No Power

God Is All

This excerpt is from The Understanding Series by Lillian DeWaters. It is available from Mystics of The World.

What Is A False Belief

A false belief is really no belief at all. What is called a false belief should never be associated with evil in any way, for there is no evil in it – there is nothing in it. For instance the false belief, or assumption, that two and two are five, has nothing in it, no reality or substance or existence. Can you see this to be so?

Nothing Plus Nothing Equals Nothing

Too often a thing is reasoned out to be “just a false belief,” nevertheless it is looked upon as evil, and thought to have power and presence. It must be seen that a false belief, or falsity of any kind, is not evil – that which is nothing is nothing.

There’s No Place Left For Evil

Evil cannot and does not exist in Mind, thought, or body, since all these are in and of Spirit, God, and cannot exist anywhere else. Evil cannot exist as illusion, delusion, dream, spectrality, matter, deception, cause, effect, or false belief, for the reason that such as these are utterly without substance, or presence, thus non-existent.

The True Demonstration

What then constitutes a “demonstration,” or what is there to demonstrate over? Surely one cannot demonstrate over any condition, nor over a dream, deception, or false belief! The need is for one to become aware of the Truth, aware that he is the Self, and that there is nothing in or of him that can be anything else.

Never seek out new methods whereby to heal disease, griefs, or limitations. Seek only for fuller understanding whereby to disprove their existence, and their continuance in appearance, based upon the awareness and understanding that evil cannot come for God, nor from anything else!

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A Reader Shares A Great Message Of “Healing”

This letter came by snail mail from one of our readers. If you have a story to share of so-called healing of insight, please send it in.

Dear Allen,

I read your recent post “This May Be Better Than God”, and I’m on board with you. For years I’ve been contemplating I AM.

Here’s how I do it. I break it up into two syllables, I and Am. Sometimes, to be honest, I never get past the I. When I say I, there’s a sense of boundlessness, bigness, infinity. As they say, “center without a circumference.”

As I share this story with you, I want you to get that I know I’m not confined to the form of my body. This is what happened:

One morning I woke up with one side of my body in pain. Allen, I’m talking from head to toe. I couldn’t put any pressure on my left foot. I limped into the kitchen, but double backed to the bed. “This won’t do.” It was really strange that just one side of my body could be in so much pain.

This went on all day long. But, Allen, I had an important engagement coming up in a few days. I had to be up to snuff.

That night I contemplated the words I AM and lingered on the I. Then I realized that I cannot be immobilized. Since I is not confined to this body form, I’s mobility cannot possibly be confined to this body form. It could not be impaired. Allen, I realized that if I’s mobility could be impaired, then the movement of the planets, waters, and winds would be impaired. After all, I is all.

I asked myself (got this from God is All), “Have the planets stopped moving?” I said no. Then my movements cannot be stopped. I realized that I am mobility. The next morning I got up and with just a mild pain went about my business free to Be.

All the while, Allen, I kept my thoughts on I Am not confined to my body. I Am boundless, free and infinite. I am not bound by my body. I can move. I Am movement.

Allen, I know I don’t have to tell you that by afternoon, I was going up and down the stairs, around the house and through the hardware store with perfect ease. Thanks for your blog.

Ed

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You May Need To Flip It — Here’s How

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Do You Begin Your Contemplations Like Dorinda?

Every morning, and most evenings, Dorinda picks a book from the “spiritual” section of her bookcase. She opens the book to a random page and starts reading. She reads until she reaches a passage that stirs something in her. Dorinda reads this passage over and over, savoring every idea in it. Then, she closes her eyes and contemplates.

Dorinda says that the reading inspires her prayers and contemplations. She says the books anchor her prayers in spiritual principle, and keeps her mind from wandering aimlessly through a maze of insane thoughts. “But,” Dorinda says, “I don’t always reach for a book. Sometimes I listen to a tape or some audio file stored on my computer.”

You Are Already As Enlightened As Christ Jesus

This is how many people begin their contemplations, and I will not criticize. For many years I did the same thing. Reader, if you begin your contemplations like Dorinda, do you ever ask yourself, “When am I going to be as enlightened as the authors I am reading?” Do you feel like you are creeping closer to enlightenment, but never getting there?

The Truth is you are already as enlightened as any author you have ever read – even as enlightened as Christ Jesus. But, to experience this Fact, I am suggesting one simple and powerful act: Flip It. (I’ll explain later.)

Your Consciousness Is Enough

Stop thinking that you have to reach outside of yourself for inspiration to start your contemplations. Your Consciousness is enough. No, you don’t have a personal Consciousness separate from the One Infinite Consciousness, but the Consciousness you have and ARE is enough. Trust it to be.

Reader, you don’t need to pick up a book from the night stand or turn on a tape to jumpstart Consciousness. Your Consciousness is not a car battery. It is Infinite, Constant Awareness. Start relying on your Self completely. Prove to your Self that It is ALL SUPPLYING FULFILLMENT. Prove to your Self that It is the inspiration you seem to need. Prove to your Self that your Consciousness is all the motivation you seem to need.

You know, like I know, that one day we have to stop reaching outside of ourselves for any kind of “help”. Why wait for that day? The help you seem to need is in you as ever-present fulfillment.

Here’s How To Flip It

Earlier, I suggested that you Flip It. Here’s how. You simply contemplate first, and read last – if you still feel the need to read. At first this may seem awkward. You close your eyes and it feels like you’re watching a blank screen waiting for a movie that never starts. You wait, and wait. Nothing happens. A thought may flash across your mind like, “Allen is crazy.” Then you reach for the nearest book. STOP! Put the book down. Give your Self a chance!

Close your eyes again (if closing eyes is what you do) and reason this way, “Since there is only one Mind, one Consciousness, one Awareness, then the Awareness of the author and my Awareness IS one. The Truth that’s in the book is already present as my Awareness.”

Now settle back into your contemplation and watch how Truth effortlessly flows like a gurgling brook. Try this for two weeks. Even if you seem to have a rough start, most likely you’ll never go back to reading first. And you will see that “your” Consciousness is more than enough.

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This May Be Better Than God

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When She Asked The Question My Tongue Froze

Nearing the end of the conversation, I hoped that something connected – that the right words were spoken to communicate the Truth of God’s Allness. (Believe me, words are really not the ideal tool for this.) I also hoped that something I said inspired and motivated her. Just before I thought we were done, I heard a lilt in her voice. It’s that familiar sound that says “Allen, I get it. God really is All.”

Then she asked a simple question that sealed my lips and glued my tongue to the top of my mouth. Mentally, I stuttered. My thoughts wouldn’t come together to make a sensible sentence. It was a difficult question to answer. No doubt, I was making it harder than it actually was. The question she asked was, “Allen, what is another name for God?” Simple question, isn’t it?

Finally, I Had To Confess

I could’ve listed the so-called attributes of God and said, “Love, Power, Light, Spirit, Perfection, etc.”, but my mind was stuck on the word GOD. Finally, after what seemed like hours, I said, “Doris, I have to confess that I rarely use the word God. Unless I am writing, or talking to someone, I seldom use the word. In my alone time (which is a lot of time) I use I AM.” Dead silence.

“Doris, often the word God implies a presence and power separate from, and other than, my presence, and I know no such presence exists. However, when I say I AM, I know that I mean All. I know I mean one infinite, inseparable presence and that I Am that I AM.” Doris understood immediately.

Is Allen Trying To Turn Dung To Diamonds?

Reader, understand that when I say I AM, I am not trying to turn dung into diamonds. I am not reaching down into the muddy swamp of dualism to lift up a human sense of identity. When I say I AM, it is clear for me to see the nothingness of a so-called born, human identity. And from that view it’s easier to see the nothingness of a sick, limited, weak, and impoverished identity.

Have you noticed that when people talk about God (even in so-called enlightened circles), it is as if they are talking about a presence and power separate and apart from themselves – some other Being? Nothing in their conversation indicates that this God they are talking about is their very being. Do you think it would be possible for them to talk, or even think separation if they substituted I AM (with understanding) for the word God? Of course not. Such a simple substitution would force the speaker to confront exactly how All their God is. It would force them to reconsider their identity in many wonderful ways.

It’s Like Japanese Chocolates (Royce Nama)

Reader, sometimes I find myself slowly saying the words I AM. I savor them like a fine piece of imported Japanese chocolate. They are the most uplifting words I’ve ever said. Many times I’ve been lifted out of the fog of dualism just by saying the words I AM – and knowing what I am saying.

Before you e-mail me with a rebuttal, I know that words only have the meaning you give to them. I know that someone can say the word God and it means just what I AM means to me. If the word “God” works for you, hold onto it, but try this.

When you have a quiet moment, slowly say the words I AM. Savor each syllable. Then, be still and listen to “your” Consciousness. Try it for a few days, and see if the words I AM are more meaningful for you.

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Contemplation Matters For These Reasons

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Contemplating At The Museum

Someone asked me, “Allen, what is contemplation?”

The sibling question is “Why contemplate?” If the reason for contemplation isn’t fully understood, the what’s and how’s don’t matter. Spiritual contemplation is a calm inner looking at the Allness of God. It is Mind (God) beholding Itself. Contemplation is similar to the quiet, often uplifting, viewing of a great piece of museum artwork.

You’ve, no doubt, been to a museum and gazed at a piece of artwork. You observed the sweep of the curves, the colors, and the shading. As you continued gazing at the picture, you thought about the images in the picture. You noticed things. Without any conscious effort, thought followed thought. You saw new things you didn’t see moments before. More thoughts flowed. This is contemplation.

Take note. You were not trying to get anything out of this contemplation. You were not using it for anything. Not once did you think, “When I’m through looking at this, I hope my life gets better.”

You didn’t try to control the experience, did you? Most likely, wherever your eyes landed on the canvas, you simply basked in the beauty. You did not try to control the experience. And you certainly didn’t try to change the artwork. You merely observed and enjoyed.

Contemplation’s River Of Ideas

This leads to the first point. Spiritual contemplation is a joy-filled experience. Spiritual contemplation is just “observing” the facts of God’s Allness – or some aspect of it. For example, you may find yourself contemplating the fact that, “I and the Father are one, and not two.”

As you “observe” this Truth, Consciousness reveals that there is no separation of time and space between you and God. The flow of ideas further reveals that there is no God and you. Ideas will continue to flow leading to the awareness that there is just I Am – no you, and no God. Somewhere in your “observation”, you will see that you are not a seeker of Truth, but Truth Itself. There is no such thing as what you should see in contemplation. There are no should’s in this observation. Ultimately, this experience is Mind beholding Itself, and its activity is Self-directed. It will always lead to a place of silence where there is knowing without the unnecessary weight of words.

When you gaze at a masterpiece, contemplating its beauty, what you see at one viewing will not be the same thing you see at another viewing. That’s how it is when you contemplate Truth. There’s always something new to see (perceive).

Spiritual Contemplation Brings Your Attention Back To What Is

Why contemplate? As mentioned in the “Prayer Project”, all day long you and I seem to see and sense things that are NOT the Allness of God. You may seem to see a fight in the workplace. You may seem to see a sick person, a homeless person, animal abuse. If you are a news watcher, there’s no telling what hellacious pictures you’ll see.

When we see these things we tend to think about them over and over again. This, too, is contemplation, but how does it make you feel to continually think – contemplate – these lies about the Allness of God? This kind of contemplation is the illusory activity of a mind that seems to exist but doesn’t.

Spiritual contemplation brings our attention back to what IS. It has to. It is ISNESS beholding Itself. When contemplation of God’s Allness is just a quiet consideration of Truth, your very soul smiles. You feel good.

Look Again – Things Aren’t What They Appear To Be

Contemplation is not an escape hatch from the seeming ugliness and messiness or daily living. And it’s a mistake to think that contemplation is impractical. Contemplation is the most practical thing you can do. Here are the benefits of contemplation:

  • Contemplation is effortless.
  • Contemplation is a hands-off affair.
  • Contemplation does not require mental or physical labor to be effective.

Right now you might be saying to yourself, “How is contemplation practical?” Do you remember when stereograms had their heyday? These are large pictures that look like small, misshapen blocks of color. At first glance, you think “Boring!” But the directions tell you to continue staring at the picture, and when you do, your eyes widen and your jaw drops. Now you see a beautiful landscape that rivals a masterpiece.

At first you only saw random chunks of color. You kept looking, and then you saw a magnificent landscape. The landscape was there all along, but you had to keep looking. No effort, no labor, and no planning were required of you to make that landscape. You just had to keep looking.

That’s how contemplation works. It’s all a matter of looking and seeing. Contemplation is Mind’s way of looking (seeing/perceiving) the world (Itself). Where the first glance seems to show a picture of lack and limitation, contemplation reveals a new picture of abundance and plenty.

Perhaps your Body seems to show a picture of weakness and disease. Contemplation of God’s Allness sharpens your view. Now you see (and experience) a Body brimming with health and vitality.

And no work was done. No getting in there to fix and repair. Thus we have a contemplative consideration of God’s Allness as All, revealing (showing forth) God to BE ALL.

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What Do These Have In Common?

God Is All - Oneness

Scenario #1

The phone rang. When I answered, a trembling voice said in hushed tones, “Allen, I’m afraid. I’m about to lose my home, and I don’t know what to do.”

Scenario #2

One evening I spoke with a man who punched and whipped himself with a flurry of self-condemning and self-hating words. I thought to myself, I sure hope he’s sitting down, because no one could stand after a beating like this.

He whined and moaned about how long it was taking him to make spiritual progress – if he made any at all.

Scenario #3

A woman sat across from me at the café table. Usually all bubbly and sizzling with positivity, she sat there flat as a glass of day-old champagne. She was facing a health challenge that seemed hopeless.

From our conversation, it sounded like she had resigned herself to a life of unimaginable suffering and certain death.

The Only Mind Knows Only God

Read these scenarios once again. Can you guess the one thing they have in common? And while you are in the question answering mode, below are three more questions:

  1. With what mind was the first woman feeling fearful?
  2. What mind (in the second case) was self-condemning and struggling for enlightenment?
  3. What mind was hopeless?

You are right if you answered none at all. GOD KNOWING ITSELF TO BE ALL is the only Mind that knows anything. It is the only Mind that exists. This Mind (which is your Mind right now) knows the constancy of abundant Supply. This Mind knows that birthless, deathless, ageless, timeless, perfect Substance is the only Substance. This Mind is the constancy of illumined Perception.

What Is Happening vs. What Seems To Be Happening

Let’s go back to that one common thing in each scenario. I’m sure you guessed it already, but here it is: While each seemed to be happening, they weren’t happening at all. God is all that is going on – always.

This post is a springboard for the next post which is an All Hands On Deck post.

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