Category Archives: Contemplation

Try This Contemplation Pt. 2

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Acknowledging God’s Omnipresent Perfection All Day Long

You’ve read the previous post, and you’ve contemplated the suggested idea for seven days. In this post, we are going to take that same idea, as promised, out of your seat and into the streets.

Many people say they have such great morning (or night) contemplations, yet when their day gets started, it’s as if God is omniabsent. My question is this: Are you acknowledging God’s Omnipresent Perfection throughout the day? That’s what this post is all about.

When you leave your home and look around you, it appears as though you see many things, and many identities. All of them seem separate and apart from you, and apart from each other. It’s a lie, but you are not deceived by this lie. You know that there is one Infinite, indivisible Presence and Power, and you are It.

Out Of The Seat, And Into The Street

Reader, here is last week’s contemplation taken into your daily living. Every now and then, while you are out and about, simply acknowledge RIGHT HERE IS ONE INFINITE, INDIVISIBLE PRESENCE AND I AM IT.

Doing this draws your attention to the Truth of Oneness. However, the power is in that last phrase, “and I am It.” Here you are acknowledging that you are the Infinite, Indivisible Presence that is the entirety of your world right where you are. You are acknowledging your inseparability from the people and things you see in your world – that you (God) are the Substance of that which you see.

If you are wondering when to acknowledge the above Truth, here are a few suggestions:

  • During a first date
  • During an office or conference meeting
  • Walking along a beach, or in a park
  • Shopping
  • Standing in line anywhere
  • Visiting a friend or family member
  • Watching a performer during a concert
  • Disciplining a child
  • Interacting with a cashier or bank teller*
  • During a traffic stop (by police officer)

These are just a few suggested ways, but I’m sure you will discover many more. Put your heart into this exercise. You will thrill with this new view of your world, and your Self.

* Just the other day, before this blog post was complete, I had an encounter with a grumpy cashier at the grocery store. I didn’t let this appearance deceive me. I looked in her face and said to myself, “Right Here Is One Infinite, Indivisible Presence and I Am It.” Instantly, her demeanor changed. She smiled, held a brief conversation, and wished me a good day.

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Try This Contemplation For 7 Days

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The Main Idea

There is one infinite, indivisible Presence, and I am It.

For the next seven days, I am suggesting that you use the above statement as a springboard for your daily contemplation.  So that there is no confusion about the “how” of this contemplation, I am writing it out exactly the way I am suggesting that you contemplate it.  As follows:

There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.
There is one infinite, indivisible Presence, and I am It.

Seeing The Main Idea From All Angles

Imagine going to a museum and gazing at a life-sized sculpture.  To take in the full beauty of the sculpture, you have to move around and look at it from many angles.  Similarly, this contemplation takes one spiritual idea that you consider from many “angles.” Instead of moving around a physical sculpture, you view the idea in many ways by emphasizing key words.

Note that all but two words are bolded. Each of your contemplation periods will consist of the main idea repeated slowly seven (7) times. On each repetition let your consciousness savor the bolded word.  You may be inspired to linger on that word a while. You may be inspired to rest in a moment of silence, after saying the word.

On some bolded words, you may linger even longer.  That’s okay. Although you are dealing only with one spiritual idea, each word that you dwell on is sure to reveal something new.

Give Up The Control

Once you’ve completed the seven (7) repetitions, be still and let Revelations flow within Consciousness.  Although I have given the above suggestions, the contemplation will start to have its own life.  When this happens, don’t try to control it.  It’s possible that you may not make it through the seven repetitions in one sitting.

Reader, after the seven days are over, please let me know how this went for you.  I look forward to hearing from you. In the next post, we will take this out of the seats and into the streets.

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Another I AM Contemplation

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The Power of the Presence is the I that I AM.  The Presence of the Power is the I that I AM.  I am the indivisible, indwelling, all-dwelling, omnipotent Omnipresence.  I am the Love that is inseparable Oneness.  I am the Love that is Perfection, Peace, Joy and complete Harmony.  The Love that I AM is the Light that I AM.  The Light that I AM is the Love that I AM.  Omnipresent, omnipotent, omniactive Love is the I that I AM.

I know that I am All, complete within and as my infinite Self.  Being constantly, eternally complete, I am the Supply for every seeming need.  No matter whether this Supply is evidenced as the Presence of Love, Health, Home, Money or whatever, I AM AWARE OF BEING THE EVER PRESENT SUPPLY FOR ANY SEEMING NEED.   I know what I AM.  My perception of the complete Truth that I am this moment is the manifestation I know.  I am the evidence of the Truth I know.  The Presence of the I that I AM, knowing the Truth that I AM, is the manifestation of the Mind that I AM, knowing what I AM.

Beyond creed, beyond all limitations and restriction, I AM.  Beyond human motherhood, fatherhood, all relationship, I AM.  Beyond the pangs of birth and the pains of death, I AM.  Beyond grief, trouble, change, age, or deterioration, I AM.  Beyond all pain or suffering, I AM.  Beyond all the simulated distortions of an illusory world, I AM.  Beyond the human intellect with all of its delusions, I AM.  Beyond all conditions, or qualifications, I AM.  Beyond sorrow, doubt, frustration, fear of failure, I AM. All of this I AM for I AM THAT I AM. (by Marie Watts)

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Contemplation Matters For These Reasons

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Contemplating At The Museum

Someone asked me, “Allen, what is contemplation?”

The sibling question is “Why contemplate?” If the reason for contemplation isn’t fully understood, the what’s and how’s don’t matter. Spiritual contemplation is a calm inner looking at the Allness of God. It is Mind (God) beholding Itself. Contemplation is similar to the quiet, often uplifting, viewing of a great piece of museum artwork.

You’ve, no doubt, been to a museum and gazed at a piece of artwork. You observed the sweep of the curves, the colors, and the shading. As you continued gazing at the picture, you thought about the images in the picture. You noticed things. Without any conscious effort, thought followed thought. You saw new things you didn’t see moments before. More thoughts flowed. This is contemplation.

Take note. You were not trying to get anything out of this contemplation. You were not using it for anything. Not once did you think, “When I’m through looking at this, I hope my life gets better.”

You didn’t try to control the experience, did you? Most likely, wherever your eyes landed on the canvas, you simply basked in the beauty. You did not try to control the experience. And you certainly didn’t try to change the artwork. You merely observed and enjoyed.

Contemplation’s River Of Ideas

This leads to the first point. Spiritual contemplation is a joy-filled experience. Spiritual contemplation is just “observing” the facts of God’s Allness – or some aspect of it. For example, you may find yourself contemplating the fact that, “I and the Father are one, and not two.”

As you “observe” this Truth, Consciousness reveals that there is no separation of time and space between you and God. The flow of ideas further reveals that there is no God and you. Ideas will continue to flow leading to the awareness that there is just I Am – no you, and no God. Somewhere in your “observation”, you will see that you are not a seeker of Truth, but Truth Itself. There is no such thing as what you should see in contemplation. There are no should’s in this observation. Ultimately, this experience is Mind beholding Itself, and its activity is Self-directed. It will always lead to a place of silence where there is knowing without the unnecessary weight of words.

When you gaze at a masterpiece, contemplating its beauty, what you see at one viewing will not be the same thing you see at another viewing. That’s how it is when you contemplate Truth. There’s always something new to see (perceive).

Spiritual Contemplation Brings Your Attention Back To What Is

Why contemplate? As mentioned in the “Prayer Project”, all day long you and I seem to see and sense things that are NOT the Allness of God. You may seem to see a fight in the workplace. You may seem to see a sick person, a homeless person, animal abuse. If you are a news watcher, there’s no telling what hellacious pictures you’ll see.

When we see these things we tend to think about them over and over again. This, too, is contemplation, but how does it make you feel to continually think – contemplate – these lies about the Allness of God? This kind of contemplation is the illusory activity of a mind that seems to exist but doesn’t.

Spiritual contemplation brings our attention back to what IS. It has to. It is ISNESS beholding Itself. When contemplation of God’s Allness is just a quiet consideration of Truth, your very soul smiles. You feel good.

Look Again – Things Aren’t What They Appear To Be

Contemplation is not an escape hatch from the seeming ugliness and messiness or daily living. And it’s a mistake to think that contemplation is impractical. Contemplation is the most practical thing you can do. Here are the benefits of contemplation:

  • Contemplation is effortless.
  • Contemplation is a hands-off affair.
  • Contemplation does not require mental or physical labor to be effective.

Right now you might be saying to yourself, “How is contemplation practical?” Do you remember when stereograms had their heyday? These are large pictures that look like small, misshapen blocks of color. At first glance, you think “Boring!” But the directions tell you to continue staring at the picture, and when you do, your eyes widen and your jaw drops. Now you see a beautiful landscape that rivals a masterpiece.

At first you only saw random chunks of color. You kept looking, and then you saw a magnificent landscape. The landscape was there all along, but you had to keep looking. No effort, no labor, and no planning were required of you to make that landscape. You just had to keep looking.

That’s how contemplation works. It’s all a matter of looking and seeing. Contemplation is Mind’s way of looking (seeing/perceiving) the world (Itself). Where the first glance seems to show a picture of lack and limitation, contemplation reveals a new picture of abundance and plenty.

Perhaps your Body seems to show a picture of weakness and disease. Contemplation of God’s Allness sharpens your view. Now you see (and experience) a Body brimming with health and vitality.

And no work was done. No getting in there to fix and repair. Thus we have a contemplative consideration of God’s Allness as All, revealing (showing forth) God to BE ALL.

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